<?xml version="1.0" encoding="UTF-8"?>
<rss xmlns:dc="http://purl.org/dc/elements/1.1/" version="2.0"><channel><atom:link rel="hub" href="http://tumblr.superfeedr.com/" xmlns:atom="http://www.w3.org/2005/Atom"/><description>im 19 &amp; i just wanna get fit, healthy &amp; more flexible…
let the journey begin..  =)

Start date: 12th September 2011</description><title>Fit For Life...</title><generator>Tumblr (3.0; @fit-for-life-16)</generator><link>http://fit-for-life-16.tumblr.com/</link><item><title>Photo</title><description>&lt;img src="http://25.media.tumblr.com/abd419603f9a8ba2bf85508ff479ba33/tumblr_mlsbv1fcBC1r5vp1oo1_500.gif"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://fit-for-life-16.tumblr.com/post/50626440153</link><guid>http://fit-for-life-16.tumblr.com/post/50626440153</guid><pubDate>Thu, 16 May 2013 23:01:09 -0400</pubDate></item><item><title>BAM!!  there it is </title><description>&lt;img src="http://24.media.tumblr.com/e211f9bd561fee30c1acf56595d3e8c7/tumblr_mia2zo6EGC1rbbxbro1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;BAM!!  there it is &lt;/p&gt;</description><link>http://fit-for-life-16.tumblr.com/post/49229170435</link><guid>http://fit-for-life-16.tumblr.com/post/49229170435</guid><pubDate>Mon, 29 Apr 2013 22:24:42 -0400</pubDate></item><item><title>lovinharry:

onward-2fit:

toned—tan—fit—and—healthy:

THOSE...</title><description>&lt;img src="http://24.media.tumblr.com/9d50673ee68f28faf71892487ab7548b/tumblr_mf5wq2Yw8j1rapmlro1_500.gif"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;a class="tumblr_blog" href="http://lovinharry.tumblr.com/post/46081903310/onward-2fit-toned-tan-fit-and-healthy-those" target="_blank"&gt;lovinharry&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;&lt;a class="tumblr_blog" href="http://onward-2fit.tumblr.com/post/45630628901/toned-tan-fit-and-healthy-those-hurt-so-bad-omg" target="_blank"&gt;onward-2fit&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;&lt;a class="tumblr_blog" href="http://toned--tan--fit--and--healthy.tumblr.com/post/45630012606/those-hurt-so-bad-omg" target="_blank"&gt;toned—tan—fit—and—healthy&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;THOSE HURT SO BAD OMG&lt;/p&gt;
&lt;/blockquote&gt;
&lt;/blockquote&gt;
&lt;p&gt;^if Candice can you can damn well do them&lt;/p&gt;
&lt;/blockquote&gt;</description><link>http://fit-for-life-16.tumblr.com/post/49228986347</link><guid>http://fit-for-life-16.tumblr.com/post/49228986347</guid><pubDate>Mon, 29 Apr 2013 22:22:35 -0400</pubDate></item><item><title> </title><description>&lt;img src="http://25.media.tumblr.com/ee68e5073d2ab7ef156b7ee6121e43af/tumblr_mlobwefBNN1rcxko8o1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;a class="tumblr_blog" href="http://qetfit.tumblr.com/post/48937108485/myvodkanights-i-found-this-somewhere" target="_blank"&gt; &lt;/a&gt;&lt;/p&gt;</description><link>http://fit-for-life-16.tumblr.com/post/49228816917</link><guid>http://fit-for-life-16.tumblr.com/post/49228816917</guid><pubDate>Mon, 29 Apr 2013 22:20:40 -0400</pubDate></item><item><title>thisisreallyforme:

Thanks for keeping all of these terrible...</title><description>&lt;img src="http://25.media.tumblr.com/05280f2c2dd69782594b8d22f254dee2/tumblr_mlpxcrH2ZE1s3v4ijo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;a class="tumblr_blog" href="http://thisisreallyforme.tumblr.com/post/48702597716/thanks-for-keeping-all-of-these-terrible-photos" target="_blank"&gt;thisisreallyforme&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;Thanks for keeping all of these terrible photos mom haha&lt;/p&gt;
&lt;/blockquote&gt;
&lt;p&gt;the new hair colour suits you.&lt;/p&gt;</description><link>http://fit-for-life-16.tumblr.com/post/49212840843</link><guid>http://fit-for-life-16.tumblr.com/post/49212840843</guid><pubDate>Mon, 29 Apr 2013 19:13:15 -0400</pubDate></item><item><title>Photo</title><description>&lt;img src="http://25.media.tumblr.com/14dec221b456fcfa0168f680928ed65b/tumblr_mm0qmyOeOG1s8nik4o1_500.png"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://fit-for-life-16.tumblr.com/post/49208041329</link><guid>http://fit-for-life-16.tumblr.com/post/49208041329</guid><pubDate>Mon, 29 Apr 2013 18:12:22 -0400</pubDate></item><item><title>yogaholics:

Yoga lovers follow me!
</title><description>&lt;img src="http://24.media.tumblr.com/2d17c8b2e8bb7dceb12e48e2706323a2/tumblr_mltblmk1dZ1s6ugjwo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;a class="tumblr_blog" href="http://yogaholics.tumblr.com/post/49206466600" target="_blank"&gt;yogaholics&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;&lt;a href="http://www.tumblr.com/follow/yogaholics" target="_blank"&gt;Yoga lovers follow me!&lt;/a&gt;&lt;/p&gt;
&lt;/blockquote&gt;</description><link>http://fit-for-life-16.tumblr.com/post/49207953203</link><guid>http://fit-for-life-16.tumblr.com/post/49207953203</guid><pubDate>Mon, 29 Apr 2013 18:11:14 -0400</pubDate></item><item><title>theskinnyroad:

You-at least 5’6 and 170 or less
Diet-...</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_m938cgPiaH1rxvotxo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;a class="tumblr_blog" href="http://theskinnyroad.tumblr.com/post/29878576725/you-at-least-56-and-170-or-less-diet" target="_blank"&gt;theskinnyroad&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;You-at least 5’6 and 170 or less&lt;/p&gt;
&lt;p&gt;Diet- healthy, &lt;strike&gt;sodas&lt;/strike&gt;, low carbs, tons of fruit and veggies + water water water&lt;/p&gt;
&lt;p&gt;Gym- 3 hours a day (1 1/2 of treadmill or elliptical)&lt;/p&gt;
&lt;p&gt;Result- This can literally be your ass in 12 weeks. &lt;/p&gt;
&lt;p&gt;Source? - It’s my ass. 12 weeks after being 189 and 5’9.&lt;/p&gt;
&lt;p&gt;What’s your excuse, again?&lt;/p&gt;
&lt;/blockquote&gt;</description><link>http://fit-for-life-16.tumblr.com/post/49207851401</link><guid>http://fit-for-life-16.tumblr.com/post/49207851401</guid><pubDate>Mon, 29 Apr 2013 18:09:55 -0400</pubDate></item><item><title>Photo</title><description>&lt;img src="http://25.media.tumblr.com/84730b41863cb068eeb6dab74cd0a4aa/tumblr_mku2wvZzfi1s6ugjwo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://fit-for-life-16.tumblr.com/post/49207785299</link><guid>http://fit-for-life-16.tumblr.com/post/49207785299</guid><pubDate>Mon, 29 Apr 2013 18:09:04 -0400</pubDate></item><item><title>Photo</title><description>&lt;img src="http://25.media.tumblr.com/bbceb69cd603aae9459e1ad77a685eda/tumblr_mkvo9j46QM1remy4co1_500.png"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://fit-for-life-16.tumblr.com/post/49207758239</link><guid>http://fit-for-life-16.tumblr.com/post/49207758239</guid><pubDate>Mon, 29 Apr 2013 18:08:44 -0400</pubDate></item><item><title>keep going</title><description>&lt;img src="http://24.media.tumblr.com/91def3413db6994c459e811776eadb71/tumblr_mjajlsMT7P1qiwizio1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;keep going&lt;/p&gt;</description><link>http://fit-for-life-16.tumblr.com/post/49207596787</link><guid>http://fit-for-life-16.tumblr.com/post/49207596787</guid><pubDate>Mon, 29 Apr 2013 18:06:39 -0400</pubDate></item><item><title>live-to-the-point-of-tears:

Beautiful.
</title><description>&lt;img src="http://25.media.tumblr.com/5a17eb7b03dcd2353e7e4713b618101d/tumblr_mjg19pSkQN1ryo778o1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;a class="tumblr_blog" href="http://live-to-the-point-of-tears.tumblr.com/post/47549276295/beautiful" target="_blank"&gt;live-to-the-point-of-tears&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;Beautiful.&lt;/p&gt;
&lt;/blockquote&gt;</description><link>http://fit-for-life-16.tumblr.com/post/47549470757</link><guid>http://fit-for-life-16.tumblr.com/post/47549470757</guid><pubDate>Tue, 09 Apr 2013 13:34:25 -0400</pubDate></item><item><title>Photo</title><description>&lt;img src="http://24.media.tumblr.com/7725a03eb87a659b094d13bb843cee39/tumblr_mfuc3nTrrk1s1e63vo1_500.png"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://fit-for-life-16.tumblr.com/post/47544743222</link><guid>http://fit-for-life-16.tumblr.com/post/47544743222</guid><pubDate>Tue, 09 Apr 2013 12:04:33 -0400</pubDate></item><item><title>Photo</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_mamuvo594x1rp84vjo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://fit-for-life-16.tumblr.com/post/47544688396</link><guid>http://fit-for-life-16.tumblr.com/post/47544688396</guid><pubDate>Tue, 09 Apr 2013 12:03:30 -0400</pubDate></item><item><title>eatcleanmakechanges:

You’re ready…
</title><description>&lt;img src="http://25.media.tumblr.com/81485d4420ebf589b330c4b91c780502/tumblr_miqj8i88Fq1r95jeco1_r1_400.gif"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;a class="tumblr_blog" href="http://eatcleanmakechanges.tumblr.com/post/47544621366/youre-ready" target="_blank"&gt;eatcleanmakechanges&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;You’re ready…&lt;/p&gt;
&lt;/blockquote&gt;</description><link>http://fit-for-life-16.tumblr.com/post/47544657452</link><guid>http://fit-for-life-16.tumblr.com/post/47544657452</guid><pubDate>Tue, 09 Apr 2013 12:02:58 -0400</pubDate></item><item><title>Photo</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_m0c3q7Nqg71qdcvbto1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://fit-for-life-16.tumblr.com/post/47178806645</link><guid>http://fit-for-life-16.tumblr.com/post/47178806645</guid><pubDate>Fri, 05 Apr 2013 03:53:43 -0400</pubDate></item><item><title>Photo</title><description>&lt;img src="http://25.media.tumblr.com/1f659b59f329322706c9a15cd68b038a/tumblr_mkjvrd6DCm1rvag6lo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://fit-for-life-16.tumblr.com/post/47178795124</link><guid>http://fit-for-life-16.tumblr.com/post/47178795124</guid><pubDate>Fri, 05 Apr 2013 03:53:21 -0400</pubDate></item><item><title>Photo</title><description>&lt;img src="http://24.media.tumblr.com/399078e503260862f884f3c55390664e/tumblr_mkg0r2bpdO1s8504io1_400.gif"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://fit-for-life-16.tumblr.com/post/47178747074</link><guid>http://fit-for-life-16.tumblr.com/post/47178747074</guid><pubDate>Fri, 05 Apr 2013 03:51:46 -0400</pubDate></item><item><title>Photo</title><description>&lt;img src="http://25.media.tumblr.com/7d2cf8e0062098d718f2b47d72e2b64c/tumblr_mk5150JXAD1s06mz8o1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://fit-for-life-16.tumblr.com/post/47178707244</link><guid>http://fit-for-life-16.tumblr.com/post/47178707244</guid><pubDate>Fri, 05 Apr 2013 03:50:30 -0400</pubDate></item><item><title>Photo</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_m5xvdmX4MJ1qfep67o1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://fit-for-life-16.tumblr.com/post/47151500347</link><guid>http://fit-for-life-16.tumblr.com/post/47151500347</guid><pubDate>Thu, 04 Apr 2013 20:48:18 -0400</pubDate></item></channel></rss>
